21. Two and a half weeks to go!

Each week, John has been giving tips on how to train and prepare for a half marathon.

22. The start of the play-offs

Katie Eleftheriou, fan turned boss of the Bracknell Bees, gives a weekly insight into running a top ice hockey team.

23. The e-book revolution

An e-book is an ‘electronic book’ which can be displayed on a computer screen, emailed to others or downloaded from a website.

24. All to play for

25. A guide to public speaking

The world can be divided into two camps: those who relish the chance to command an audience and be the centre of attention - and those who would rather have their back teeth pulled out than get up and make a speech.

26. Tips on training for big run

John Stafford, running expert at Bracknell Leisure Centre, home of Bodyworks gym, offers some tips on how to train for Bracknell Half Marathon on Sunday, April 27.

27. Turn your ideas into business reality

This week Nick gives advice on how to turn your business ideas into reality.

28. Help your teen child stay clean

Every year, as the evenings get lighter and summer approaches, we see an increase in under-age drinking. The neighbourhood policing team has had considerable success in tackling the problem through Operation Lion Cub.

29. Make sure you’re prepared

John Stafford, running expert at Bracknell Leisure Centre, home of Bodyworks gym, offers some tips on how to train for Bracknell Half Marathon on Sunday, April 27.

30. A letter from New York...