1. Everybody is kung fu funding for young Luke

Five daring kung fu students and  their instructor jumped out of a plane to raise money for a boy of nine who is in desperate need for a new wheelchair.

2. Pole lot of fun

When is exercise really fun? When it’s ‘sexercise’. Join City Woman on her quest to find fun and flirty fitness sessions to spice up your regime

3. Derby ends in deadlock

In a fair-spirited but competitive local derby, Bracknell Town and Slough Town could not be separated although the woodwork was struck once by each side.

4. Local Rugby Round- Up

South West 2 East leaders Reading travel to Trowbridge tomorrow for the first time looking to maintain their 100-per-cent start to the season.

5. X Factor made us look like 'idiots'

A group auditioning for the X Factor have hit out saying the show was edited to make them look like "idiots".

6. Focus on you

7. Local Rugby Round-Up

Returning Reading Abbey skipper and hooker Fungai Mutepfa is calling on his troops to stay patient as they go to newcomers Trowbridge for the first time in South West Division 2 East tomorrow.

8. Rugby Round- Up

Rejuvenated scrum-half and club captain Simon Dyson hopes to build on his five tries in three matches.

9. Nutt back to boost Blues

Newbury can get their National League 1 season up and running with the visit of Moseley to Monks Lane tomorrow (3pm).

10. Feel like royalty at historic stately home with class

Combining history with luxury, Hartwell House is a glorious stately home less than an hour away. LEIGH MENCARINI discovered it was an ideal destination for a weekend break.