1. Dying mum's tribute as son loses cancer fight

A terminally-ill woman has spoken of her brave 20-year-old son who died eight years after first being diagnosed with cancer.

2. Take care of your hair in the sunshine

A good haircut should see you stylishly through hot and sunny summer holiday weather.

3. Charming Chester spot on for a weekend break

4. Every little box helps?

If you have shopped at a large Tesco recently, you may have seen Guy Shropshire’s Organic Boxes on the veggie shelves.

5. Let's do the twist

If the credit crunch has forced you to cancel your gym membership, you might just be on the lookout for an at-home alternative. KIM FRANCIS has found the latest keep fit gadget that won’t break the bank.

6. ‘That’s the Way to save my dad’

Daddy’s girl Pippa Way is closer to her father than ever before – now that she has saved his life.

7. Take off in style for relaxing air show experience

If you are visiting the Farnborough Air Show but want to avoid the stress, follow Alison White's lead by combining luxury with the Red Arrows.

8. Mackerel means health!

A buzzing restaurant in Caversham is dishing up British – and often local – food with a twist.

9. Antony Worrall Thompson: Quesadillas

Renowned chef and restaurateur Antony Worrall Thompson offers delicious recipes to tempt children to after-school suppers. He believes everyone should be at family meals.

10. Tuber or not tuber – deciding if spuds are ready

Your own potatoes are a special treat and it is just about time to take a sneaky peek to see if they are ready to start harvesting.