Health and beauty

Teens take the plunge

Teenagers dipped into some free lifeguard training to help them make a splash in a new career.

A group of 11 teenagers spent five days doing an intensive National Pool Lifeguard Qualification (NLPQ) course at Bracknell Leisure Centre in February – and it didn’t cost them a penny.

City Woman: You can’t stop the rock ‘n’ rollergirls

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They're the black and blue queens of the roll rage – and they want YOU.

Check up on your surgery’s health

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The scores are on the doors for GP practices in Reading, West Berkshire and Wokingham with a league table published online.

Gift ideas for Mothers Day

This weekend, mums everywhere are looking forward to being pampered, spoilt and treated. The occasion?

Help reduce heartbreak

Two Bracknell faces feature on a new postcard designed to warn people of the dangers of undetected heart conditions.

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Fire warning to smokers Slimmer who shed 10st scoops top award NOW you can have the smile you have always wanted City Woman: See the light on pain relief Helping hand to get healthy next week

Free beauty evening on Wednesday Free dance and exercise classes at Pulse 8 this weekend City Woman: It’s time to step off the sidelines Dive in for free swimming offer Get pampered for charity

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Visit the getbracknell sports store for all your sports equipment.

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