Anna Dupuget, of Anushka’s in Denmark Street, has asked Gwynneth Hewetson, a business and life coach, to run a series of workshops to help people regain control of their lives.

A series of 12 workshops will teach people how to start living intentionally instead of reacting to people and situations.

The evening classes, which begin on Thursday, July 2, are guaranteed to be interactive and fun, as well as providing solutions which will be of long-term benefit.

To find out more, call Anushka’s on (0118) 958 1013 or Gwynneth on (0118) 979 7627.